A physiotherapy technique that targets deep muscle tension points to release muscles, reduce pain, and improve mobility.
Book an appointment →
Dry needling is a modern physiotherapy technique that involves inserting thin needles directly into muscle tension points, also known as trigger points, to release tension, reduce pain, and restore normal muscle function. Unlike traditional acupuncture, this technique is based on Western anatomical and physiological principles and specifically targets tight or irritated muscles.
A simple technique with multiple effects on pain, mobility, and general well-being.
Reduces local inflammation and relieves pain in targeted areas.
Stimulates blood circulation to promote the repair of affected tissues.
Releases trigger points responsible for persistent muscle spasms and tension.
Promotes a state of deep relaxation, useful for managing stress and anxiety.
Restores range of motion and normal muscle function.
Releases deep muscle knots that are difficult to reach with other techniques.
Dry needling is particularly effective for treating chronic muscle pain, neck and shoulder tension, headaches related to trigger points, lower back pain, and sports injuries. It is often combined with physiotherapy to accelerate recovery and improve range of motion.
From your first consultation to your recovery, here's how your care unfolds.
During your first session, your physiotherapist analyzes your condition, assesses your range of motion, and identifies the sources of pain. This in-depth assessment forms the basis for targeted treatment.
Based on your assessment, a personalized program is developed: manual therapy, rehabilitation exercises, and specialized techniques tailored to your goals.
At each session, your therapist measures your progress and adjusts the plan accordingly. Our goal is lasting recovery, providing you with the tools to maintain your results long-term.
Assessment and treatment of musculoskeletal injuries through targeted exercises and manual therapy.
Therapeutic massage to relieve muscle tension, improve circulation, and promote recovery.
Ancient technique to reduce pain, inflammation, and stress by stimulating specific points.
Gentle manual approach to rebalance the body and relieve chronic tension.
Specialist in post-operative rehabilitation and manual therapy. 12 years of experience. Helps patients regain independence in daily activities after an accident, surgery, or illness.
Programs tailored for seniors to maintain mobility, balance, and daily independence.
It depends on your condition. Most patients see significant results after 4 to 8 sessions. Your physiotherapist will establish a clear plan during the initial assessment.
No. In Quebec, physiotherapy is directly accessible without a medical referral. However, some insurance providers may require a prescription — please check with your insurer.
Most private insurance plans cover physiotherapy. We issue compliant receipts for submission. CNESST and SAAQ are also accepted.
Please bring your insurance card, comfortable clothing that allows for movement, and any relevant medical documents (X-rays, MRIs, reports).
Book your assessment now.
Book now →
