Specialized care for pelvic floor disorders, incontinence, pelvic pain, and perinatal rehabilitation, in a confidential and supportive environment.
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Pelvic physiotherapy is for individuals experiencing pelvic floor dysfunction, including incontinence, pelvic pain, or issues related to pregnancy and childbirth. Our specialized therapists conduct a comprehensive and personalized assessment in a confidential environment, and develop a treatment plan combining exercises, manual techniques, and education to help you regain comfort and confidence.
Our therapists combine several specialized approaches to effectively treat pelvic floor disorders.
Targeted strengthening of pelvic floor muscles to improve control and stability.
Sensors that allow you to visualize pelvic muscle activity for better control during exercises.
Targeted hands-on techniques to release muscle and tissue tension in the pelvic region.
Gentle stretches aimed at reducing tension in the surrounding connective tissues.
Breathing and relaxation exercises to reduce excessive pelvic floor tension.
Gentle currents used to stimulate and strengthen weakened pelvic muscles.
Perineal rehabilitation program after childbirth, including scar management (episiotomy, tears) and a gradual, safe return to physical activity.
Support during pregnancy and postpartum: relief from lumbopelvic pain, childbirth preparation, and safe return to exercise after birth.
We treat urinary and fecal incontinence, chronic pelvic pain, abdominal diastasis, pelvic organ prolapse, as well as prenatal and postnatal rehabilitation. Our care is for both women and men experiencing discomfort related to the pelvic floor.
From your first consultation to your recovery, here's how your care unfolds.
In your first session, your physiotherapist will analyze your condition, assess your range of motion, and identify the sources of your pain. This in-depth assessment forms the basis for targeted treatment.
Based on your assessment, a personalized program is established: manual therapy, rehabilitation exercises, and specialized techniques tailored to your goals.
At each session, your therapist measures your progress and adjusts the plan accordingly. The goal: lasting recovery, with the tools to maintain your results long-term.
Assessment and treatment of musculoskeletal injuries through targeted exercises and manual therapy.
Therapeutic massage to relieve muscle tension, improve circulation, and promote recovery.
Ancient technique to reduce pain, inflammation, and stress by stimulating specific points.
Gentle manual approach to rebalance the body and relieve chronic tension.
Specialist in post-operative rehabilitation and manual therapy. 12 years of experience. Helps patients regain independence in daily activities after an accident, surgery, or illness.
Programs tailored for seniors to maintain mobility, balance, and daily independence.
It depends on your condition. Most patients see significant results after 4 to 8 sessions. Your physiotherapist will establish a clear plan during the initial assessment.
No. In Quebec, physiotherapy is directly accessible without a medical referral. However, some insurance providers may require a prescription — please check with your insurer.
Most private insurance plans cover physiotherapy. We issue compliant receipts for submission. CNESST and SAAQ are also accepted.
Bring your insurance card, comfortable clothing that allows for movement, and any relevant medical documents (X-rays, MRIs, reports).
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